Category: Running

Hip Abductor Weakness in Distance Runners with ITB Syndrome

This article compliments Dierks study. It develops kinetic chian theory helps clinicians understand the relationship between pain site and pain source. It highlights the role of the hip in ITB syndrome. An emergent theme shows that hip dysfunction is a consistant patterns in the ITB poulation. Hip Abductor Weakness in Distance Runners with Iliotibial Band Syndrome Fredericson, Michael et al, […]

Running patterns and style

Clinicians and strength and conditioning coaches frequently work alongside each other. However athletes often leave the care of one and transfer to the other. This article suggests that both professionals are working towards the same goal – efficiency of movement. Read it through and see how if it changes your perspective of the current boundaries […]